FITNESS CLASSES

Starting at just $9.99

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FITNESS CLASSES

"TRAIN YOUR BODY LIKE AN ATHLETE TRAINING IT TO DO WHAT IT SHOULD"

BOXING TRAINING AND CONDITIONING


Are you looking to burn an insane amount of calories without even knowing it? Well... this is the class for you. Boxing Training and Conditioning is a great class for those who want to workout and not realize they are doing so! Boxing Training and Conditioning will teach you the basics on Boxing along with giving you a great workout. Try out a class TODAY!!!


CLASS TIMES:

TUESDAY: 8:30AM, 7:00PM

THURSDAY: 8:30AM, 7:00PM

SATURDAY: 9:00AM

HIIT FITNESS/GENERAL FITNESS


GENERAL FITNESS is a class focused on your overall health. In this class we will monitor your heart rate in order to ensure you are training at the appropriate intensity. With our cardio based class, you will get a good workout specific for your needs. This class is GREAT for BEGINNERS!!


CLASS TIMES:

TUESDAY:5:30AM (HIIT), 9:30AM, 6:00PM

THURSDAY: 5:30AM (HIIT), 9:30AM, 6:00PM

STRENGTH FITNESS and BOOT CAMP FITNESS


Let us help you work on improving your muscular strength and endurance with our STRENGTH FITNESS CLASS. This class will help your body tone up and drop body fat. Join Strength Fitness today in order to start improving your body's strength and endurance:


CLASS TIMES:

MONDAY: 5:30AM, 8:30AM, 7:00PM

WEDNESDAY: 5:30AM, 8:30AM, 7:00PM

FRIDAY: 5:30AM, 8:30AM

SATURDAY: 10:00AM (Boot-Camp)