Being A Parent Isn't Easy.
You Sacrifice For The Right Reasons.
Your investment in your family has demanded a sacrifice of time, resources, finance, and even your own health. And as you invest in your own family, you just hope you don't become like the relative who became hypertensive, diabetic, or obese because they didn't take their own health seriously.
SacrifICe Has A Cost.
Adjust Before It's Too Late.
The stress, weight gain, lower self-esteem, and endless types of medical issues you are looking to avoid may soon be staring you in the face. This is something you NEVER wanted to struggle with because you've seen it first hand with your own family.
IT'S TIME TO INVEST
In You!
You know the value of health, wellness, and fitness. You make it a major part of your kids' lives. Now, it's time to make it part of yours.
Welcome
To The New
Anyone could talk the talk. At 4 Athletes Fitness, we want you to experience what we're about. And we're about serving you. That can mean a lot of different things, but this is what it means to us...
1st
AUTHENTIC
Accepting the truth is the first step in change. In doing so, we can make plans to succeed.
2nd
ATHLETIC
There is an inner athlete in each of us that needs to awaken to be the best we can be.
3rd
ACOUNTABLE
Momentum and traction achieved together will always outperform what we do alone.
4th
ATTENTIVE
Being seen and heard is foundational in our journey to transformation and growth.
1st
AUTHENTIC
Accepting the truth is the first step in change. In doing so, we can make plans to succeed.
2nd
ATHLETIC
There is an inner athlete in each of us that needs to awaken to be the best we can be.
3rd
ACOUNTABLE
Momentum and traction achieved together will always outperform what we do alone.
4th
ATTENTIVE
Being seen and heard is foundational in our journey to transformation and growth.
1st
AUTHENTIC
Accepting the truth is the first step in change. In doing so, we can make plans to succeed.
2nd
ATHLETIC
There is an inner athlete in each of us that needs to awaken to be the best we can be.
3rd
ACCOUNTABLE
Momentum and traction achieved together will always outperform what we do alone.
4th
ATTENTIVE
Being seen and heard is foundational in our journey to transformation and growth.
About 4A Fit
Founded in 2015 by Lafeyette Bell, the mission of 4A Fit is to provide fitness solutions for people of all backgrounds.
We specialize in group training, private training, nutrition coaching, and weight loss. We have found these services to be foundational in the way we provide our members with excellent results.
Need results? See our testimonials below.
WAYS TO BE A BETTER YOU
Whether it's working out alone, with a group, or a combination of both, we understand everyone has their own comfortability. At 4A Fit, our goal is to help you be a better you. Period. If you need one-on-one personal training, desire to be around a group of people, or want to invest in your kids' sports performance, we're here to deliver.
PERSONAL
TRAINING
One-on-one attention provides the ultimate service for you when it comes to your health and wellness. You're physique, daily routine, diet, and energy level are areas that affect your overall health.
With a private personal trainer, you will receive an individualized program. Your personal trainer will give you help and guidance with nutrition, activity outside of the gym, with an excellent program designed for you. You can work with a personal trainer no matter what your fitness goals may be.
Lafayette Bell
Owner & CEO
Navonya Bell
Personal Trainer
Jodi Anderson
Personal Trainer
SMALL GROUP TRAINING
Being part of a small group can be very intimidating, or it can be the most energizing and uplifting experience you have when it comes to your fitness. Our members and engaging, supportive, energetic, and real. You'll find that we take care of each other.
WHAT IT LOOKS LIKE...
With group training, you will be in a group of 8-16 people. This is a great option for those who are motivated to work out with others, regardless of experience or fitness level. Our staff is mindful to provide modifications for anyone who may be limited to certain exercises. With group training classes, you will naturally grow to levels you have never been.
Hours & Pricing
Member/Group Training Pricing and Hours
4A Fit offers a variety of services and classes to help fit your lifestyle. As our class offerings are customize to fit those we serve, our class options and offerings will change time to time. Please Download this PDF to see our current list of pricing and class options.
NUTRITION COACHING
The Nutrition coaching program is designed to help you better understand how to eat. Nutrition is 80% of the equation for better health. With Nutrition Coaching Program, we will help you figure out your macronutrients and help you meal plan to stay within your macros.
KIDS
FITNESS
It's hard to pass on to others what you do not have and when it comes to your kids' sports performance, acute attention is key when it comes to their growth and development. Our classes have proven to help athletes win and achieve the goals they've been dreaming of.
Lafayette Bell
CEO & Lead Personal Trainer
Navonya Bell
Personal Trainer
YOU CAN FIND US ON
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